It is easy to miss the signs of malnutrition in the elderly when most people are concerned about dieting. Often we do not realise that food issues have contributed to an overall gradual decline in health.
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The best way for you to stay well is to do everything you can to prevent yourself from getting ill in the first place.
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Severe cold snaps can have a dramatic effect on everyday life, especially for the elderly. Top tips to stay warm this winter.
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Sleep is the most important thing we do for our health.
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End of life is a really difficult subject but is an important part of the care and support we offer to our relatives and friends.
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Problems with continence affect people of all ages and from all social backgrounds but are particularly prevalent amongst older people.
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